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Walk it Out
After working a night shift I did not feel like working out hardcore so lane and I just went on a brisk walk for maybe 40 min? And this is how many calories I burned. PROOF that even if you don’t have...
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Down 1.1 !
Forgot to weigh in yesterday so here it is! Super pumped!! It may have taken me a few weeks to lose a single lb but its all about being persistent and consistent! Ps: if I would of ate that ice …...
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#nightshiftproblems
The best part about working a night shift is that ah feeling when you finally get to crawl into bed!….. And then this happens…. Lol And it’s only when I work night shifts too. Do you think it’s because...
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